Sometimes we just need someone to hold us to account, check up on us and ensure we are on track to reaching our goals.
You can choose the frequency of your accountability calls. They are just quick phone/zoom calls to check on your progress towards a particular goal. and to set out the next steps of action that you will take by the next call. Something as simple as knowing that someone will check on you, can be a very powerful push to get you to achieve your goals.